Therapy can be a transformative and deeply rewarding experience, though sometimes challenging.
It can help with depression, anxiety, or low self-esteem. It can also help with a specific issue, such as family issues, relationship challenges and loss.
It provides a dedicated space to explore and make sense of your feelings, difficulties, relationships and behaviours.
As a qualified Psychodynamic Psychotherapist I offer a non-judgemental and confidential space where you will be listened to.
Over the years I have worked with people with a wide range of emotional issues such as anxiety, depression, relationship difficulties, stress, generational trauma, pregnancy, parenthood worries, work challenges and identity struggles.
Working with adults, I offer weekly sessions both online and in person.
I offer a free 10-minute telephone consultation to help you determine whether therapy would be helpful.
The average fee per session is around £60 in Northallerton and £75 in Harrogate; however, fees are set individually, please get in touch to discuss.
Harrogate, Northallerton and online. I offer face to face sessions in a quiet, calm and private space.
Harrogate
The Harlow, 1 Cardale Park, Beckwith Head Rd, Harrogate HG3 1RY
Northallerton
The Wellness Centre, 279 High Street, Northallerton, DL7 8DW
hannahwoodingspsychotherapy@gmail.com