WHAT TO EXPECT
Based in Harrogate, I work with adults, offering time-limited and open-ended therapy, both online and in-person.
Initial consultation
This will allow you space to talk and for me to listen. I can understand what you hope to get from therapy and we can think together about how I may be able to help.
Time-limited therapy
Time-limited therapy is focused on a specific issue or concern within a defined timeframe. Perhaps you are going through a change, in a difficult relationship or experiencing loss.
Open-ended therapy
With no set focus open-ended therapy allows time to explore how you interact in the world and uncover hidden patterns and motivations. Allowing you to gain insight into your inner world can make lasting changes in your life.
Appointments and Fees
Your sessions would take place at the same time each week and last for 50 minutes. Sessions start from £65.
I accept Aviva and AXA Health insurance.
Hannah Woodings Psychotherapy
